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	<title>Comments on: Remedies</title>
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		<title>By: Grace</title>
		<link>http://www.alisoncummins.com/2009/04/22/remedies/comment-page-1/#comment-1493</link>
		<dc:creator>Grace</dc:creator>
		<pubDate>Sat, 25 Apr 2009 14:48:06 +0000</pubDate>
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		<description>Unfortunately, I have much first hand experience with infections.  Long story.

Short story, steam and drinking hot fluids helps enormously.  I continuously sip hot fluids from an insulated mug while I am awake.

If you have fluid in your lungs from asthma or infection, it also helps to have someone thump your back.  Lie in bed on your stomach, w/ your head hanging off the side of the bed.  Have someone thump your back firmly (but not hard enough to bruise you).  You will start coughing nearly right away; globs will come up in the next hour or so.</description>
		<content:encoded><![CDATA[<p>Unfortunately, I have much first hand experience with infections.  Long story.</p>
<p>Short story, steam and drinking hot fluids helps enormously.  I continuously sip hot fluids from an insulated mug while I am awake.</p>
<p>If you have fluid in your lungs from asthma or infection, it also helps to have someone thump your back.  Lie in bed on your stomach, w/ your head hanging off the side of the bed.  Have someone thump your back firmly (but not hard enough to bruise you).  You will start coughing nearly right away; globs will come up in the next hour or so.</p>
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		<title>By: Terri</title>
		<link>http://www.alisoncummins.com/2009/04/22/remedies/comment-page-1/#comment-1485</link>
		<dc:creator>Terri</dc:creator>
		<pubDate>Thu, 23 Apr 2009 00:16:58 +0000</pubDate>
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		<description>Steaming helps! Keep at it, with or without additions of herbs, twigs etc. Peace of mind is good but I think we all can know intuitively how sick we are if we listen to our body and believe what it&#039;s saying. That being said, if you get the chills and shakes, it could be pneumonia. I had pneumonia this fall, community accquired, according to the doctor, and I hope you don&#039;t get it. I was six weeks recovering completely, and still feel the effects on occasion.</description>
		<content:encoded><![CDATA[<p>Steaming helps! Keep at it, with or without additions of herbs, twigs etc. Peace of mind is good but I think we all can know intuitively how sick we are if we listen to our body and believe what it&#8217;s saying. That being said, if you get the chills and shakes, it could be pneumonia. I had pneumonia this fall, community accquired, according to the doctor, and I hope you don&#8217;t get it. I was six weeks recovering completely, and still feel the effects on occasion.</p>
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